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12-Week Reset

12-Week Reset

£149.00

A self-paced 12-week digital programme of weekly modules and check-ins inside the Syva app.

What's included+
  • Self-paced weekly modules
  • Weekly check-ins inside the app
  • 12 weeks of guided content
Who it's for+
  • People who want a structured, gentle framework for everyday health habits
FAQs+

How is the programme delivered?

Inside the Syva app, with a new weekly module and a weekly check-in. It is self-paced.

Is this a medical treatment?

No. It is a digital programme for everyday habits. It does not diagnose, treat or replace your clinicians.

Do I need the Syva app?

Yes. The programme runs inside the Syva app, which is free to use.

How long do I have access?

You keep access to the modules, so you can revisit them or move at your own pace.

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