
12-Week Reset
A self-paced 12-week digital programme of weekly modules and check-ins inside the Syva app.
What's included+
- Self-paced weekly modules
- Weekly check-ins inside the app
- 12 weeks of guided content
Who it's for+
- People who want a structured, gentle framework for everyday health habits
FAQs+
How is the programme delivered?
Inside the Syva app, with a new weekly module and a weekly check-in. It is self-paced.
Is this a medical treatment?
No. It is a digital programme for everyday habits. It does not diagnose, treat or replace your clinicians.
Do I need the Syva app?
Yes. The programme runs inside the Syva app, which is free to use.
How long do I have access?
You keep access to the modules, so you can revisit them or move at your own pace.
Pairs well with

Inflammation & Immune Panel
A finger-prick blood panel covering inflammation, immune, thyroid, vitamin D, B12, folate and ferritin, with a Syva report and doctor comments.
