Migraine

A neurological condition causing intense, often one-sided headaches, sometimes with aura, nausea and sensitivity to light or sound.

What it is

Migraine is more than a headache — it is a complex neurological event. Attacks can last hours to days and may be triggered by stress, sleep changes, foods or hormones.

Signs people often notice

•Throbbing one-sided headache
•Nausea or vomiting
•Sensitivity to light and sound
•Visual aura before an attack

Who it affects

More common in women and people aged 20–50; often runs in families.

Questions worth asking your clinician

?Could my headaches be migraine?
?What are my likely triggers?
?Which treatments can I take at the start of an attack?

This information is general and educational. Always speak to your GP or prescribing clinician before changing medication, starting supplements, or acting on anything you read here.

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